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Blog - Health & Wellness

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Why-are-your-bones-getting-thinner-Causes-of-osteoporosis

Why Are Your Bones Getting Thinner? Causes of Osteoporosis

Sometimes, the thinning of bones occurs without a known cause, but in most cases, osteoporosis is the result of improper calcium and phosphate absorption, an...

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whole body vibration improves circulation

Studies Show WBV Improves Blood Circulation

During whole body vibration exercises, the body is exposed to an increased acceleration (G-force) when the platform moves up and down, the rhythmic movement and...

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hypervibe answers health fitness questions

Do I need special gear to train on a vibration plate?

Dear readers, We're starting a new series of articles dedicated to your questions. We receive a lot of messages from you and some of them...

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short-term-effects-of-wbv

Short-Term Impact of Whole Body Vibration

In a previous article we've discussed the long-term effects of whole body vibration on the human body, and showed that training on a vibrating machine...

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