Do I need special gear to train on a vibration plate?
10th June 2016Dear readers, We're starting a new series of articles dedicated to your questions. We receive a lot of messages from you and some of them...
Lean More
Dear readers, We're starting a new series of articles dedicated to your questions. We receive a lot of messages from you and some of them...
Lean More
In a previous article we've discussed the long-term effects of whole body vibration on the human body, and showed that training on a vibrating machine...
Lean More
We are always looking for a way to boost our...
If you’re wondering what machines work your glutes most effectively,...
When you are choosing the right Whole Body Vibration (WBV)...
Vibration Therapy has become a recent trend; however, it is...
A vegan weight loss meal plan is an ideal way...