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Blog - Health & Wellness

Showing 13 to 18 of 105 Posts
Tracey Vincel of KIMA Center for Physiotherapy & Wellness

Blog Spotlight: Interview with Tracey Vincel of KIMA Physio & Wellness

17th June 2019

Tracey Vincel is the co-founder of KIMA Center for Physiotherapy and Wellness in New York City. She is a physical therapist who has been in...

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Amanda Christodoulou

Blog Spotlight Interview: Amanda Christodoulou

10th June 2019

Introduction: Amanda Christodoulou is a Pilates Instructor based in Miami, Florida. As a trained dancer, she naturally transitioned into Pilates, later becoming an instructor after...

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Michelle Lafromboise

Blog Spotlight Interview: Michelle Laframboise

03rd June 2019

Introduction: Michelle Laframboise is a Pilates instructor and a master trainer for Booty Barre, based in North Carolina. She works out of her home studio...

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Blog Spotlight Interview: Micki Havard

Blog Spotlight Interview: Micki Havard

27th May 2019

Introduction: Micki Havard is a Pilates instructor based in Atlanta, Georgia. Her love of fitness and wellness has blossomed through her personal experiences as a...

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jason williams

Blog Spotlight Interview: Jason Williams

17th May 2019

Introduction: Jason Williams is a wellbeing coach based in Baltimore, Maryland. As a personal trainer, meditation teacher, reiki practitioner and nutrition counselor, he offers his...

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To Exercise or Not to Exercise: Understanding PEM in ME/CFS and the Potential Role of WBV

Exercise & PEM in ME/CFS: The Potential Role of WBV

06th May 2019

Chronic illness brings many challenges. For individuals who live with ME/CFS, there are many limitations that they face which create barriers to activity. This multisystem...

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