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Blog - Health & Wellness

Showing 11 to 18 of 106 Posts
overweight

The Ultimate Guide How to Use Vibration Plates for Weight Loss

30th May 2023

In the realm of fitness and weight loss, the vibration plate has emerged as a game-changer. This innovative tool, known for its potential to aid...

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Compression

Do Vibration Plates Help Varicose Veins?

22nd September 2021

Similar to arteries, veins are blood vessels that carry blood around your body. The only difference is that the first supply organs with oxygen-rich blood,...

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how to manage cellulite

Steps to Reduce Cellulite with a Vibration Plate

09th September 2021

With the ever-increasing pace of life, our spare time seems to be melting faster than spring snow. Stressful days and overloaded agendas appear to have...

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Lipedema

Do Vibration Plates Help With Swelling?

01st September 2021

For the past decade or so, vibration plates have gained a lot of popularity. The innovative fitness machines have been proven to be a useful...

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vibration plate for lymph drainage

How to Properly Use a Vibration Plate for Lymphatic Drainage

25th August 2021

Taking into consideration the growing popularity of the vibration plate, there is a high chance that you have already heard of it. Perhaps you are...

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ways to trim belly fat

Which Home Exercise Machine Burns Belly Fat Fastest?

18th August 2021

Maintaining an optimal weight is of paramount importance if you want to be healthy and live a wholesome life. Unfortunately, the COVID-19 events from the...

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