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Blog - Fitness & Exercises

Showing 5 to 6 of 35 Posts
Two new studies on the effects of WBV in postmenopausal women

Two new studies on the effects of WBV in postmenopausal women

Menopause is a normal part of aging and marks the end of the reproductive years

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vibration plate exercises increase sprint performance in cyclists

Vibration Exercises Increase Sprint Performance in Cyclists

Post-activation potentiation (PAP) is used by professional athletes for increasing their performance, and consists

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Advanced balance whole body vibration exercises on the Hypervibe machine

Advanced Balance Exercises on Hypervibe’s Whole Body Vibration Machine

Each year, more than 2 million seniors go to the emergency room with injuries caused

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Hypervibe WBV routine and stretches for tight muscles

Hypervibe WBV routine and stretches for tight muscles

In fitness, flexibility exercise is one of the four main types of training, along with

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Improve your body composition with whole body vibration

Improve Body Composition Using WBV

Most of us aim to maintain a healthy body weight, as we know it can

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How to reduce the risk of injury during WBV exercises

Lower Injury Risk During WBV: Key Tips

One of the main reasons people avoid whole body vibration is the fear of getting

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