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Blog - Fitness & Exercises

Showing 4 to 6 of 35 Posts
How Many Minutes Should I Use Red Light Therapy

Red Light Therapy: How Long Should Sessions Be?

Perhaps you will agree with us if we told you that the good things in life require

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stretching on a vibration plate

3 Vibration Plate Stretches You Can Do on Hypervibe

Since their inception in the mid-20th century, vibration plates have been steadily paving their way into the

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Itch After Workout Banner

Why Do My Legs Itch After Using Vibration Plate?

Lately, vibration therapy (VT) has been finding implementation in more or less every area of human health

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vibration therapy for fibromyalgia

Can Vibration Plates Help Fibromyalgia?

Bone aches, muscle pain, prolonged tiredness, feelings of depression, and lack of sleep, are just some of

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Autoimmune Diseases

How WBV Impacts Autoimmune Diseases

Body vibration machines have been around for quite some time, but recently they have been gaining a

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Whole-Body Vibration for Pulmonary Arterial Hypertension

Under Pressure: WBV for Pulmonary Arterial Hypertension

These days, we are all under pressure This is evident in the health conditions that are pervasive

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