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Blog - Fitness & Exercises

Showing 4 to 6 of 35 Posts
How Many Minutes Should I Use Red Light Therapy

Red Light Therapy: How Long Should Sessions Be?

20th April 2022

Perhaps you will agree with us if we told you that the good things in life require hard work, patience, and adamant commitment. Whether you...

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stretching on a vibration plate

3 Vibration Plate Stretches You Can Do on Hypervibe

13th April 2022

Since their inception in the mid-20th century, vibration plates have been steadily paving their way into the human health realm. Stronger bones, more powerful muscles,...

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Itch After Workout Banner

Why Do My Legs Itch After Using Vibration Plate?

30th March 2022

Lately, vibration therapy (VT) has been finding implementation in more or less every area of human health. Weight loss, muscle conditioning, and rehabilitation are just...

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vibration therapy for fibromyalgia

Can Vibration Plates Help Fibromyalgia?

09th March 2022

Bone aches, muscle pain, prolonged tiredness, feelings of depression, and lack of sleep, are just some of the most common symptoms associated with fibromyalgia. Unfortunately,...

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Autoimmune Diseases

How WBV Impacts Autoimmune Diseases

15th September 2021

Body vibration machines have been around for quite some time, but recently they have been gaining a lot of popularity. So far, whole-body vibration WBV...

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Whole-Body Vibration for Pulmonary Arterial Hypertension

Under Pressure: WBV for Pulmonary Arterial Hypertension

04th February 2019

These days, we are all under pressure. This is evident in the health conditions that are pervasive in our society, such as hypertension. In fact,...

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