Hypervibe United States Blog

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Whole body vibration reverses aging-induced fat accumulation

One's body composition and shape changes naturally with age. Some of these aging-induced changes cannot be prevented, but others can...

New WBV Study: Positive Outcomes in Dystrophinopathy Patients

Dystrophin protein is found inside muscle fibers, being involved in the structural stability of the tissue. Without this protein, muscle...

Uses of whole body vibration machines in sports players

Whole body vibration machine exercises can speed up recovery after a sports competition by helping the muscles relax, relieving the...

Relieve Swollen Feet with WBV Lymphatic Massage Routine

The lymphatic system is responsible for removing excess water from the body and along with it, the toxins and debris...

Positive Vibration Exercise Effects in Women Over 65 With Sarcopenia

Sarcopenia symptoms typically start manifesting around the age of 75, but they can be present as early as 65 years...

Anabolic vs. Catabolic Training: Which Is Better for Weight Loss?

Updated on 22.10.2021 Anabolism and catabolism are metabolic pathways required for the normal development, growth, healing, and reproduction of the...

Advanced Balance Exercises on Hypervibe’s Whole Body Vibration Machine

Each year, more than 2 million seniors go to the emergency room with injuries caused by falls, and the root...

Hypervibe WBV routine and stretches for tight muscles

In fitness, flexibility exercise is one of the four main types of training, along with endurance, strength, and balance exercise....

The sleep cycle: what happens during each sleep stage

The brain's internal circadian clock or biological clock, which is located in the hypothalamus region, dictates the sleeping and feeding...

5 Conditions That Can Cause Joint Pain

Joint pain can severely affect one's ability to perform simple tasks, and can prevent them from engaging in physical activities,...

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