What Are the Disadvantages of Vibration Machines and Who Should Not Use Them?

Most probably you are already familiar with the body vibration machines or at least you have heard of them. There...

What Is a Vibration Plate and What Do You Use It For?

The fact that you are reading this article shows that you care about your health and most probably have embraced...

Is this really something people want to know and if so, why? Yes, people do ask this question about Whole...

Are you confused about which features and functions of a vibration platforms are most important? If so, read on, because...

Prelude - part of the reason for confusion and controversy over the importance of high G’s in vibration training is...

This article goes hand-in-hand with How To Choose A Vibration Machine What you are going to learn is that even...

To answer that question, we first need to get clear about why Whole Body Vibration machines were invented and what...

Is this really something people want to know and if so, why? Yes, people do ask this question about Whole...

You may or may not be aware that there are different types of vibration platforms out there. When I say...

Vibration machines cost anything from a few hundred dollars to over twenty thousand dollars. Why is there such a large...