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A Beginner’s Guide to Whole Body Vibration Machines: What You Need to Know

If you are someone whose workout routine is becoming a bit stale or your lifestyle has kept you physically

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8 Workout Machines for the Lower Back & Great Back-Supporting Exercises

If you are suffering from back pain or lower back pain, you are not alone There are an estimated

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Challenging Your Next Workout With an Exercise Ball and a Vibration Plate

They come in many colors and sizes and whether you call them Swiss balls, balance balls or exercise balls,

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The Perfect Weighted Vest Workout

Those of you who frequent the gym, do exercises at home or prefer an outdoor workout may be wondering

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How Can You Deal With Permanent Body Changes After Pregnancy?

Being pregnant and having a child is an amazing, special and exciting time in a woman’s life But post-partum,

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The Lymphedema Diet: Building a Stronger Immune System

There’s an old adage that says you are what you eat And this has become an important aspect of

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Hypervibe devices are designed for fitness and exercise purposes only and are not intended for use as medical devices. In the UK, Hypervibe machines are not registered as medical devices and should not be used to diagnose, treat, or prevent any medical conditions. Always consult with a healthcare professional before starting any new exercise program, especially if you have a pre-existing medical condition.

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