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Challenging Your Next Workout With an Exercise Ball and a Vibration Plate

They come in many colors and sizes and whether you call them Swiss balls, balance balls or exercise balls,

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The Perfect Weighted Vest Workout

Those of you who frequent the gym, do exercises at home or prefer an outdoor workout may be wondering

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Targeted Exercises and the Right Machines for Arms at the Gym

Summer is approaching and it’s time to bring out those spaghetti tops, tank tops, v-necks, t-shirts, sleeveless tops and

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The Latest Fitness Craze: Hula Hoop for Weight Loss

No longer the domain of children on playgrounds, the hula hoop for weight loss is the latest fitness craze

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5 Ways on How to Break a Weight Loss Plateau

It takes a lot of effort to lose weight It takes dedication to decrease calories, regulate portion sizes, and

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Acupuncture for Weight Loss: Does it Work?

Acupuncture, a needle-based alternative medicine, has been shown to aid with weight loss Acupuncture for weight loss has been

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Hypervibe devices are designed for fitness and exercise purposes only and are not intended for use as medical devices. In the UK, Hypervibe machines are not registered as medical devices and should not be used to diagnose, treat, or prevent any medical conditions. Always consult with a healthcare professional before starting any new exercise program, especially if you have a pre-existing medical condition.

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