Lymphatic Drainage Massage Stomach: Therapy Techniques
Your lymphatic system is a network of organs, tubes, ducts, and nodes that transport lymph (a fluid composed of white blood cells, proteins, and lipids) from your tissues into your bloodstream, removing waste and toxins – it’s also known as your body’s sewage system. Manual lymphatic drainage is claimed to stimulate the lymphatic system and speed up the process by massaging your lymph nodes.
Dr Emil Vodder and his wife Estrid developed MLD in the 1930s as a technique to treat their patients on the French Riviera who had chronic colds and swollen lymph nodes. Lymphatic drainage massage stomach has progressed from its humble mom-and-pop beginnings to a kind of miracle therapy adored by celebrities and socialites as a pre-holiday boost or photography prep.
Manual lymphatic drainage, popularized by The Tox LA, is popular among Victoria’s Secret models and other celebrities, so it’s no surprise that it’s become a beauty buzzword. It is said to have a “boost” immune system, a faster metabolism, cleaner skin, and a flatter tummy. Aside from the cosmetic benefits, it is frequently touted to aid with chronic pain caused by fibromyalgia and lupus.
Does the lymphatic system drain into the stomach?
After traveling through a series of intermediary nodes, the majority of the lymphatic drainage from the stomach eventually reaches the celiac nodes. The lymph that drains from the gastric wall into the lymphatic vessels that develop in the mucosa, form a rich network in the submucosa, and finally come together in a plexus in the sub peritoneum.
Last but not least, lymphatic vessels empty their contents into the peri-gastric lymphatic system, which is located throughout the major arteries that supply the stomach with blood. Try lymphatic drainage massage stomach to feel better.
Are lymphatic massages good for bloating?
A lymphatic drainage massage will boost your energy levels while also improving your digestion, circulation, and metabolic rate (so that you can burn calories more efficiently). Lymphatic drainage massage stomach will also reduce bloating and water retention, relieve constipation, and improve your sleep.
A therapist will manually regulate the flow of lymph through the body during a one-hour lymphatic drainage massage stomach, assisting it with long, sweeping, repetitive strokes focusing on the arms, armpits, stomach, back, and legs. These are always directed towards the heart, allowing the fluid to enter the bloodstream quickly before being drained out.
You’ll feel lighter and thirstier immediately after lymphatic drainage massage stomach, so drink roughly 2 litres of water for the remainder of the day to ensure your body continues to flush out all of the toxins through your urine.
Who should not get a lymphatic drainage massage?
Lymphatic drainage massage is a treatment that is generally considered to be safe for the alleviation of lymphedema. There are certain medical illnesses and situations in which lymphatic drainage massage is not advised, including the following:
- You have a condition related to your heart.
- You have kidney failure.
- You are suffering from blood clots.
- You are suffering from an infection.
If you are concerned that lymphatic drainage massage stomach could have an effect on your physical health, you should discuss your concerns with your primary care physician.
What happens after the first lymphatic drainage massage?
Because every person is unique, their individual experiences of a given situation will also be unique. In light of this, the following is a list of the most common things to anticipate after receiving a lymphatic drainage massage for sixty minutes:
Expect an increased need to urinate
If not more regularly, then in more quantities. The goal of a manual lymphatic drainage massage is to assist balance fluids and remove waste/toxins from the body, which is accomplished through urine. The increased desire to urinate is actually a very beneficial thing. We are removing the water, filth, garbage, and dirt from our system.
Urine may appear or smell differently than usual
Because of the factors discussed above, this also happens frequently. Because we are eliminating unnecessary waste and moisture, the urine may take on a different appearance and may even smell different as a result of the process.
Increased vitality and energy
A lymphatic massage has a tremendous effect on cleansing, and as a side effect, it also has the effect of increasing one’s energy level and mental clarity. If your body has become weighed down and sluggish as a result of a buildup of toxins and cellular waste, then it is only natural that you will feel so much more alive and energetic after cleansing out the rubbish.
Swelling/bloating will be reduced
There is no denying the significant impact that lymphatic drainage has on the lowering of fluid retention. The lymphatic system is responsible for around ninety percent of the body’s total fluid control.
Therefore, you should anticipate a decrease in swelling, bloat, and puffiness. In the event that your edema is a persistent problem, we will likely have to discuss the possibility of additional interventions being required.
Increased thirst
It is advised to stay hydrated for at least 48 hours following a lymphatic massage. Your lymphatic system speeds up 100 times after a 60-minute lymphatic massage. This can exacerbate thirst, so listen to your body and replenish fluids.
Don’t worry, the water you drink will not make its way to your legs. In fact, drinking water has been shown to hasten lymphatic drainage. Consider a cracked and creviced dry desert. A roaring river is unlikely to be seen in this type of setting.
On the other hand, a nice lush rainforest will have lovely waterfalls and healthy plant life. Consider your body and cells to be a gorgeous rainforest. Water is required for the lymphatic system to function properly.
Immune system boosted
You won’t be able to see or feel this adverse consequence, but rest certain that it is taking place even though it is hidden from view. In its most basic form, your immune system is composed of your lymphatic system.
If you boost the pumping action of your lymphatic system, you will, in turn, improve your immunological response. This will allow your body to improve its filtration rate, which will allow it to more quickly locate and destroy foreign invaders.
The “flu” of detoxification
The “detox flu” is a condition that can occur at times. Some people are simply more sensitive to the detox process, which might make you feel awful. When I say this, I mean it. The crumminess lasts less than 24 hours. Flu-like symptoms such as nausea, headaches, achiness, enlarged lymph nodes, and fever are possible.
The explanation for this is straightforward. It is conceivable for viruses and bacteria to stay in our bodies. If the virus/bacteria is now being delivered to your lymph nodes for removal, your body will have to work harder to combat and eradicate it. But, in the end, this is a positive development. More detoxification and a stronger immune system.
Sources:
https://www.dazeddigital.com/beauty/article/48384/1/manual-lymphatic-drainage-massage-bloated-stomach-ibs-treatment
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5388628/#:~:text=Finally%20lymphatic%20vessels%20drain%20into,arteries%20which%20feed%20the%20stomach.
https://hipandhealthy.com/lymphatic-drainage/
https://my.clevelandclinic.org/health/treatments/21768-lymphatic-drainage-massage#:~:text=There%20are%20some%20conditions%20and,You%20have%20blood%20clots.
https://www.fluidmotionmassage.com/post/what-to-expect-after-a-lymphatic-massage