13 Easy Ways on How to Look Younger Naturally
Are you in a seated position? A study that was conducted in Germany not too long ago came to the conclusion that the appearance of a woman’s skin on her breast, hands, and arms has a significant impact on how old others think she is. To put it another way, you shouldn’t just be concerned about the effects of aging on your face; you need also be concerned about how it will affect your skin.
There is no getting around the fact that becoming older is unavoidable. But if you absolutely cannot avoid getting older, why not do all in your power to delay the process for as long as you possibly can? It seems that your genes and the sun are not the only things that contribute to your aging process. Continue reading for 13 ways on how to look younger naturally.
How can I make my face look younger naturally?
Apply moisturizer before applying makeup
Drying out of the skin and a decline in hormone production are both natural consequences of growing older. In spite of the fact that a cream foundation may be more convenient, you should refrain from doing the following: Makeup artist Jessie Powers of Portland explains that “thicker, creamier formulas are usually meant to create better coverage,” which suggests that the recipe contains more color.
And you can think of pigment as a powder.” Applying moisturizer is one of the ways on how to look younger naturally.
Apply a face moisturizer containing collagen
Collagen creams are often regarded as a modern-day “fountain of youth.” If that sounds appealing, try the Elemis Pro-Collagen Marine Cream, which has been shown to be effective in clinical studies at reducing the appearance of wrinkles.
Although it’s not cheap, after only 15 days you should notice your skin is more toned and tight. Applying face moisturizer that contains collagen is a key on how to look younger naturally.
To hide under-eye circles, apply concealer
Concealer might fail you by seeping into lines, warns Sandy Linter, a beauty artist based in Manhattan. To avoid having your wrinkles emphasized, use concealer just to the inner corners of your eyes.
Reduce the complexity of your eye makeup
If you have oily lids and your eyeshadow is smudging, don’t add more. Use a clear primer, such as Urban Decay’s Anti-Aging Eyeshadow Primer Potion, to keep your eye makeup in place.
Next, use a liquid eyeliner to draw an attractive line over your upper lids, and finish with a shadow in a complementary shade, such as sage or a jewel tone.
Curl your lashes
Taking any action, however modest, can have a positive impact. To illustrate, consider the effect of curling your eyelashes with an eyelash curler. According to Powers, “lashes can make eyes look more youthful and alive.” Apply the curler to each eye and keep it there for 15 seconds.
Use SPF daily
Specifically in the vicinity of your eyes. According to David E. Bank, M.D., Director of The Center for Dermatology, Cosmetic & Laser Surgery in New York, “Eyelid skin (including the under eye area) is the thinnest in the body, thus UV damage shows up quickly in this location” as visible dilation and increased blood flow. That’s why “a dark glow or color shows through the skin’s transparency.”
Remove your eye makeup carefully
Even though you’re probably eager to get to bed, you should take your time removing your makeup. According to Paula Begoun, creator of the skincare brand Paula’s Choice, “that constant tugging and pulling at the sensitive skin surrounding the eye encourages drooping and, as a result, might look darker than the skin around it.” “Minimizing the amount of tension around the eyes can have a dramatic effect over time.”
Exercising using a vibration plate
Whole-body vibration involves using a vibration plate in which the user can either stand, sit, or lie. Your muscles will contract and relax repeatedly at a pace of dozens of times per second as the machine’s vibrations transfer energy to your body. You can feel like you’re working hard due to this exercise.
Whole-body vibration equipment can be found at some fitness centers, or you can purchase one for at-home use.
Whole-body vibration proponents claim that just 15 minutes of vibration three times a week will help with weight loss, fat burning, flexibility, blood flow, post-workout muscle pain, strength training, and cortisol reduction.
Discover your optimal hair length
You may put to rest the notion that you have to be a certain age to sport a buzz cut. To get a short haircut that is at once trendy and practical, try going for a shaggy style.
Paul Labrecque, owner of the eponymous salons in New York City, suggests cutting your hair into a choppy bob that falls just below the collarbone if you want to avoid looking dowdy. Wrinkles are less noticeable on “asymmetrical or less-than-perfect shapes,” he says.
You might want to think about dying your hair blonde
When hair is dark and the scalp is light, thinning is accentuated. According to Gary Howse, creative director of the Gary Manuel salons in Seattle, it also casts shadows on the skin, making wrinkles appear more visible.
Colorist Sharon Dorram of New York’s Sharon Dorram Color at Sally Hershberger recommends going two to three shades lighter with permanent color or highlights around the face.
Accept (and take care of) your graying hair
Agree with us: Gray really is stunning. In particular, gray hair that is still full of life is stunning. A graying mane, in Howse’s opinion, is just as unsightly as stained teeth. Use shine enhancers and UV filters to keep your silver hair from seeming lifeless.
Use a shampoo with blue or violet undertones to counteract yellow if your hair is more than 50% gray. However, a light blonde dye job is your best bet if your hair is completely white.
Think like your favorite celebrity hairstylist
You should avoid getting a really short haircut for the same reason that you shouldn’t wear too much makeup. Howse recommends researching images of famous people your age with amazing hair, such as Halle Berry or Susan Sarandon. Then, “Exhibit your top picks to your fashion consultant.”
Take into account the use of a supplement
Supplementing with Basis from Elysium Health has been demonstrated to raise NAD+ concentrations. Because of how well it promoted cellular health, we gave it the very first Innovation Emblem. However, before using any dietary supplement, it is recommended that you discuss it with your doctor.
What foods make you look older?
Sweets
Excess sugar molecules form bonds with proteins and set off a process that can have an effect on the skin collagen when people consume more sugar than their cells are able to produce themselves (the protein that keeps the skin elastic and youthful). Additionally, sugar can harm teeth, leading to cavities and tooth discolouration.
Alcohol
If your liver is healthy, any harmful toxins won’t make it out of your system and won’t have a chance to influence your skin. Dr. Ostad warns that problems like acne, sallowness, and wrinkles can appear on the skin if toxins accumulate in the liver and aren’t adequately broken down. Because it dehydrates, alcohol disrupts sleep quality. Lack of sleep has been related to accelerated aging, discoloration, and a loss of suppleness in the skin.
Charred Meat
According to Ostad, the collagen in your skin might be destroyed by the pro-inflammatory hydrocarbons found in black chars on grilled meat. You don’t have to stop barbecuing altogether, but if you do, always remember to clean the grill and remove the burned-on bits of food.
Processed Meat
Meat products such as links of sausage, slices of bacon, Vienna sausages, etc. Ostad warns that the preservatives found in many processed meats, such as sulfites, can cause irritation in the skin and hasten the skin’s aging process. Additionally, they typically have high sodium content.
Red Meat
In his opinion, fatty meat produces free radicals, as stated by Dr. Ostad. Single-electron molecules, known as free radicals, are highly reactive because they may easily steal an electron from another molecule, leading to yet more free radicals.
Damage from free radicals hinders the skin’s natural defenses and the production of collagen. Ostad advises eating a diet high in antioxidant fruits and vegetables and lean proteins like turkey and chicken.
Sources:
https://www.lifegate.com/foods-older
https://www.pureluxemedical.com/blog/8-ways-to-maintain-a-youthful-appearance
https://www.goodhousekeeping.com/beauty/anti-aging/tips/g2154/125-ways-to-look-young-feel-great/
