Vibration machine exercises for your shoulders and upper arms

25th July 2016

When thinking about toning our bodies or getting rid of those few extra pounds, most of us

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Whole body vibration training DOs and DON’Ts

22nd July 2016

To stay safe and avoid injuries while exercising on your Hypervibe whole body vibration machine, you

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03rd July 2016

Although the thighs and glutes are problem areas for a lot of people, it is possible to

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07th June 2016

When you think of upper body exercises, you probably tend to select only exercises for the six

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15th May 2016

Whole body vibration machines create a hypergravity environment, the vertical directional force generated by the machine, G-force,

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