Two new studies on the effects of WBV in postmenopausal women

11th December 2016

Menopause is a normal part of aging and marks the end of the reproductive years for a

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Vibration Exercises Increase Sprint Performance in Cyclists

14th December 2016

Post-activation potentiation (PAP) is used by professional athletes for increasing their performance, and consists in using

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15th September 2016

Each year, more than 2 million seniors go to the emergency room with injuries caused by falls,

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11th September 2016

In fitness, flexibility exercise is one of the four main types of training, along with endurance, strength,

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23rd August 2016

Most of us aim to maintain a healthy body weight, as we know it can have a

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30th July 2016

One of the main reasons people avoid whole body vibration is the fear of getting injured Because

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