Advanced Balance Whole Body Vibration Exercises on the Hypervibe Machine

Each year, more than 2 million seniors go to the emergency room with injuries caused by falls, and the root...

Hypervibe WBV routine and stretches for tight muscles

In fitness, flexibility exercise is one of the four main types of training, along with endurance, strength, and balance exercise....

The brain's internal circadian clock or biological clock, which is located in the hypothalamus region, dictates the sleeping and feeding...

Joint pain can severely affect one's ability to perform simple tasks, and can prevent them from engaging in physical activities,...

Stroke recovery may take several months or even years. A rehabilitation program aims to help the patient get back to...

Most of us aim to maintain a healthy body weight, as we know it can have a major impact on...

In osteoporosis, bones become thinner as a result of bone mineral density decreasing, so people who have been diagnosed with...

Two interesting studies were published this month, both related to body weight and its impact on health. The first one...

Vibration machine prices vary greatly, some brands being quite expensive while others are extremely cheap. This can be confusing for...

When we refer to a condition as "chronic", we define an ailment that is long-lasting and has no known cure....