Blog - Fitness & Exercises

Showing 1 to 2 of 18 Posts

WBV as an Exercise Tool for Pulmonary Arterial Hypertension

04th February 2019

These days, we are all under pressure. This is evident in the health conditions that are pervasive in our society, such as hypertension. In fact,...

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Two new studies on the effects of WBV in postmenopausal women

11th December 2016

Menopause is a normal part of aging and marks the end of the reproductive years for a woman. Usually it starts in the late 40s,...

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Vibration exercises increase sprint performance in cyclists

14th December 2016

Post-activation potentiation (PAP) is used by professional athletes for increasing their performance, and consists in using intense exercise as preconditioning. This training method helps their...

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Applications of WBV therapy in Parkinson’s disease patients

12th November 2016

Parkinson's disease is a neurodegenerative disorder that affects one's muscle control and leads to impaired coordination and severe trembling. Present in about 1 million Americans,...

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Is there an age limit for whole body vibration exercise?

01st November 2016

Exercising has no age limit, but is age-specific, meaning that some types of exercise are more recommended for people in certain age groups. Weight lifting...

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No Stamina? Try WBV Instead of Traditional Exercises

26th October 2016

The terms stamina and endurance are sometimes used interchangeably, but the former usually refers to one's athletic power and ability to do cardio activities such...

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