by Katerina Liapis, MSPT With so many health and fitness products on the market today,...
I recently came across this meme: “If you do not make time for your wellness,...
At the end of July, my colleague, Debby Pelletier, and I had the opportunity to...
At the end of April 2019, the Hypervibe team had the opportunity to attend the...
Tracey Vincel is the co-founder of KIMA Center for Physiotherapy and Wellness in New York...
Introduction: Amanda Christodoulou is a Pilates Instructor based in Miami, Florida. As a trained dancer,...
Introduction: Michelle Laframboise is a Pilates instructor and a master trainer for Booty Barre, based...
Introduction: Micki Havard is a Pilates instructor based in Atlanta, Georgia. Her love of fitness...
Introduction: Jason Williams is a wellbeing coach based in Baltimore, Maryland. As a personal trainer,...
Chronic illness brings many challenges. For individuals who live with ME/CFS, there are many limitations...
As Hypervibe’s Director of Clinical Education, I was both excited and honored to be a...
Every human being has experienced fatigue - we all know how it feels to be...
I am proud to announce Hypervibe’s newest endeavor - the first ever Hypervibe Foundation Training...
Is whole-body vibration an appropriate treatment for children? Research has been conducted with many different...
It’s a sunny day and there are sounds of children interacting on the playground. Young...
Living without pain is a blessing that most people take for granted; individuals who live...
These days, we are all under pressure. This is evident in the health conditions that...
Do you ever wonder how the human body generates power? Inside of each of our...
Do you ever wonder how you will find the time to exercise? So much to...
Is this really something people want to know and if so, why? Yes, people do...
Cerebral palsy affects more than 17 million people worldwide, being a developmental disability that occurs...
Are you confused about which features and functions of a vibration platform are most important?...
Prelude - part of the reason for confusion and controversy over the importance of high...
This article goes hand-in-hand with How To Choose A Vibration Machine What you are going...
To answer that question, we first need to get clear about why Whole Body Vibration...
Is this really something people want to know and if so, why? Yes, people do...
You may or may not be aware that there are different types of vibration platforms...
Vibration machines cost anything from a few hundred dollars to over twenty thousand dollars. Why...
Various theories exist to answer this question. As you will learn, the short answer is...
By taking your time to work through these blog articles you are gaining some appreciation...
If you’re still trying to understand how standing on a vibrating platform can produce even...
The bones that form the spine are called vertebrae, and the soft cushions between them...
Back pain can be caused by more serious issues like the degeneration of intervertebral discs,...
One is diagnosed with chronic pelvic pain if they accuse pelvic pain for more than...
Menopause is a normal part of aging and marks the end of the reproductive years...
The restless leg syndrome (RLS) is defined as an irresistible urge to move your legs,...
Drop foot or foot drop is a condition characterized by the inability to lift the...
Post-activation potentiation (PAP) is used by professional athletes for increasing their performance, and consists in...
The first symptoms of multiple sclerosis appear, usually, between the age of 20 and 40...
Cholesterol is often mistaken for fat, but the two aren't the same thing: technically, cholesterol...
Knee replacement surgery or arthroplasty is a surgical procedure performed for replacing a worn or...
If you smoke, suffer from diabetes or are overweight and have elevated cholesterol levels, you're...
Parkinson's disease is a neurodegenerative disorder that affects one's muscle control and leads to impaired...
The third most common rheumatic disorder in the world, fibromyalgia affects mostly women, about 5%...
Exercising has no age limit, but is age-specific, meaning that some types of exercise are...
The terms stamina and endurance are sometimes used interchangeably, but the former usually refers to...
Poor circulation isn't always the result of a sedentary lifestyle; other factors, such as wearing...
Metabolic syndrome can be caused by a variety of factors, some of which can be...
Young, active men are more likely to choose strength training, weight lifting and sports activities...
One's body composition and shape changes naturally with age. Some of these aging-induced changes cannot...
Dystrophin protein is found inside muscle fibers, being involved in the structural stability of the...
Whole body vibration machine exercises can speed up recovery after a sports competition by helping...
The lymphatic system is responsible for removing excess water from the body and along with...
Sarcopenia symptoms typically start manifesting around the age of 75, but they can be present...
Anabolism and catabolism are metabolic processes required for the normal development, growth, healing, and reproduction...
Each year, more than 2 million seniors go to the emergency room with injuries caused...
In fitness, flexibility exercise is one of the four main types of training, along with...
The brain's internal circadian clock or biological clock, which is located in the hypothalamus region,...
Joint pain can severely affect one's ability to perform simple tasks, and can prevent them...
Stroke recovery may take several months or even years, the purpose of a rehabilitation program...
Most of us aim to maintain a healthy body weight, as we know it can...
In osteoporosis, bones become thinner as a result of bone mineral density decreasing, so people...
Two interesting studies were published this month, both related to body weight and its impact...
Vibration machine prices vary greatly, some brands being quite expensive while others are extremely cheap....
When we refer to a condition as "chronic", we define an ailment that is long-lasting...
One of the main reasons people avoid whole body vibration is the fear of getting...
Plantar fasciitis is a condition that affects runners and is also common in overweight individuals...
When thinking about toning our bodies or getting rid of those few extra pounds, most...
To stay safe and avoid injuries while exercising on your Hypervibe whole body vibration machine,...
Our bodies need sleep just as much as they need food, water and air. Sleep...
Lipedema is a chronic condition that manifests through abnormal accumulations of fat on the legs,...
Whole body vibration platforms are very popular as fitness tools and widely used in beauty...
Although the thighs and glutes are problem areas for a lot of people, it is...
Fibromyalgia comes from the words "my" which means "muscle" in Greek, "algia", which is the...
Sometimes, the thinning of bones occurs without a known cause, but in most cases, osteoporosis...
During whole body vibration exercises, the body is exposed to an increased acceleration (G-force) when...
Dear readers, We're starting a new series of articles dedicated to your questions. We receive...
When you think of upper body exercises, you probably tend to select only exercises for...
If you walk with a hunched back, or slouch at your desk and repeat this...
Whole body vibration machines create a hypergravity environment, the vertical directional force generated by the...
In a previous article we've discussed the long-term effects of whole body vibration on the...
According to a recent report published by the CDC, most Americans eat more salt than...
Multiple sclerosis affects 1 in 1000 people, the causes of this chronic autoimmune disease being...
