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Blog - Health & Wellness

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What working long hours does to our heart and brain

What working long hours does to our heart and brain

New research from The Ohio State University shows working long hours may increase the risk of chronic illnesses, including heart disease and cancer. The study...

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My physician doesn't know about WBV. Should I still do it?

My Physician Doesn’t Know About WBV – Should I Use It?

Despite the increasing popularity of whole body vibration machines, there are still health and fitness professionals who haven't tried this form of physical activity and...

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3 health issues commonly linked with diabetes type 2 1

3 health issues commonly linked with diabetes type 2

With type 2 diabetes, complications ca easily occur if you don't do your best to keep blood glucose levels under control. Some of these consequences...

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Hypervibe for seniors - recommendations for safe workouts

Hypervibe for Seniors: Safe Workout Tips

If you follow our blog regularly, you know that we generally encourage Hypervibe users to practice whole body vibration exercises in addition to, and not...

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Is multitasking good or bad for our brain

Is multitasking good or bad for our brain?

Putting a book back on the shelf on your way to the bathroom, where you put in a load of laundry while calling a friend...

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3-Alternatives-to-Coffee-for-Your-Morning-Energy-Boost

3 alternatives to coffee for your morning energy boost

Tasty and rich in antioxidants, coffee is my first option for a quick energy fix, and an element that can't miss in my morning routine....

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