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Blog - Health & Wellness

Showing 6 to 14 of 131 Posts
Tendinitis causes symptoms and treatment options

Tendinitis: Causes, Symptoms, Treatments

02nd December 2016

The flexible bands of tissues that connect the muscles to bones and assist in the

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Fatigue or just lack of sleep? Symptoms of chronic fatigue syndrome

Chronic Fatigue Syndrome vs. Poor Sleep: Key Differences

01st December 2016

Feeling overworked and tired from time to time is normal, and the symptoms and causes

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What you should know about the types of fat inside the human body

Facts You Need About Different Body Fats

16th November 2016

Body fat tends to have a bad reputation, and is the number one culprit behind a

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Vibration exercises increase sprint performance in ice hockey players

Vibration Exercises Boost Sprint Speed in Ice Hockey Players

21st September 2016

Post-activation potentiation (PAP) is a training method used by athletes for improving performance,

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Adrenal glands, hormones and symptoms adrenal fatigue

Adrenal glands, hormones and symptoms of adrenal fatigue

16th September 2016

The adrenal or suprarenal glands are located on top of each kidney, being small endocrine

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Whole Body Vibration for Pro Athletes: What Studies Say 1

Whole Body Vibration for Pro Athletes: What Studies Say

03rd September 2016

The science-backed benefits of whole body vibration can’t be denied This form of training has

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