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balance disorders

3 Health Conditions that Affect Your Balance

Experiencing an episode of dizziness every once in a while is not uncommon, but if the lightheadedness

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office job weight gain

How your office job is favoring weight gain

An interesting survey published in Business Insider some time showed that being an administrative assistant, an

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fat food

Why you should add more fat to your menu

Until a couple of years ago, low-fat diets were promoted and generally accepted as the best weight

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balance hormones naturally

Tips for Balancing Hormones Naturally

Hormones are chemicals produced inside the body, which travel through the blood stream and regulate the activity

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vibration training effects

New Research on the Effects of Vibration Training

New studies show potential applications of vibration exercise in kids with disabilities, patients with fatty liver disease

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