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Blog - Health & Wellness

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Why Your Feet and Ankles Swell 1

Why Your Feet and Ankles Swell

Swelling of the feet and ankles appears frequently after spending several hours standing or sitting,

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fat food

How B vitamins influence your brain function

Just like carbohydrates are required for energy production and proteins are important for muscle growth

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improve blood circulation naturally

5 Ways to Naturally Boost Blood Circulation

Healthy blood circulation ensures better delivery of nutrients and oxygen to cells, as well as

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wbv in healthy individuals

WBV for Healthy, Active People: Does It Really Help?

In our Whole Body Vibration benefits section, you can find plenty of articles talking about

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high blood pressure natural solutions

Natural solutions for high blood pressure

High blood pressure or hypertension is more common in people who smoke, in diabetics, those

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underactive thyroid

Signs and consequences of an underactive thyroid

Hypothyroidism affects 54 of every 1000 Australians, being one of the most common

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