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Blog - Health & Wellness

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hip replacement surgery exercise

Safe Exercise Post Hip Replacement

Returning to an active lifestyle after hip replacement surgery should happen progressively, as although the

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poor-blood-circulation-signs

10 Warning Signs of Poor Circulation

The movement of blood that takes places in the blood vessels is defined as circulation,

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Losing weight vs. losing fat: where your body weight comes from 1

Losing weight vs. losing fat: where your body weight comes from

When starting their weight loss journey, a lot of people focus on the scale and

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sleep disorders

4 Lesser-Known Sleep Disorders to Know

Not remembering what happened last night because you had too many drinks is one thing,

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bed rest physiological effects

Effects of Prolonged Bed Rest on the Body

Bed rest is welcome whenever you feel too tired to do anything and want to

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Hypervibe G10 Mini

Does Short-Term Whole Body Vibration Affect the Human Body?

Most studies on the effects of whole body vibration on the human body involve long-term

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