Blog - Health & Wellness

Showing 11 to 13 of 130 Posts

The health risks of being overweight

29th August 2015

Carrying many extra pounds is not only a problem of esthetics; the excess weight stored around your waist, on your belly or on your hips...

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Exploring the myth of irisin: does this weight-loss hormone exist?

13th August 2015

Every now and then the fitness scene is rocked by a new discovery that promises to rewrite the rules of weight loss and to solve...

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WBV and Anti-Inflammatory Effects for Seniors

10th August 2015

Aging and inflammation are linked, this natural process resulting in low-grade inflammation that is not disabling in itself, but can make one more prone to...

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causes and symptoms plague (Black Death)

The Black Death: causes, symptoms and treatment of plague

07th August 2015

Infectious disease caused by the Yersinia pestis bacteria, plague – or the “Black Death”, as this illness has been called throughout the history” – is...

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Avoid menopausal weight gain with simple lifestyle changes

28th July 2015

The hormonal changes that come with menopause make one more prone to gaining weight around the abdomen, thighs and hips, but it’s not the hormones...

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Vibration Therapy Benefits People With Metabolic Syndrome [Study]

16th July 2015

Whole body vibration activates the muscles in a way that induces improvements in strength and power performance, these improvements being similar to those observed with...

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