Blog - Fitness & Exercises

Showing 7 to 9 of 89 Posts

Can exercise turn into a health threat?

26th November 2015

The health benefits of physical activity are well known: staying active and exercising regularly keeps you in good shape, improves your mood and cognition, helps...

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Ultimate list of conditions that may be treated with WBV therapy

Ultimate List of Conditions That May Be Improved Through WBV

07th November 2015

Exercising on a vibration machine can help in maintaining strong bones and muscles, in improving the flexibility of your joints, improving the function of your...

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Whole body vibration exercises for the elderly

26th October 2015

Setting up a workout area for seniors who want to exercise at home doesn't have to require a lot of investment in equipment. With a...

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How Long-Term WBV May Aid Multiple Sclerosis

08th October 2015

Multiple sclerosis affects about 23,000 Australians, being more common in women than in men (3:1 ratio). Usually diagnosed between the ages of 20 and 40,...

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Vibration Platform May Help Post-Stroke Rehabilitation

06th October 2015

Stroke may affect the body in different ways, some people experiencing minor health effects, while others are left with serious health problems or permanent disabilities....

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