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Blog - Fitness & Exercises

Showing 7 to 9 of 89 Posts
Can exercise turn into a health threat? 1

Can exercise turn into a health threat?

26th November 2015

The health benefits of physical activity are well known: staying active and exercising regularly keeps

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Ultimate list of conditions that may be treated with WBV therapy

Ultimate List of Conditions That May Be Improved Through WBV

07th November 2015

Exercising on a vibration machine can help in maintaining strong bones and muscles, in improving

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Whole body vibration exercises for the elderly 2

Whole body vibration exercises for the elderly

26th October 2015

Setting up a workout area for seniors who want to exercise at home doesn’t have

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How Long-Term WBV May Aid Multiple Sclerosis 3

How Long-Term WBV May Aid Multiple Sclerosis

08th October 2015

Multiple sclerosis affects about 23,000 Australians, being more common in

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Vibration Platform May Help Post-Stroke Rehabilitation 4

Vibration Platform May Help Post-Stroke Rehabilitation

06th October 2015

Stroke may affect the body in different ways, some people experiencing minor health effects, while

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Sculpt-your-arms-and-thighs-with-whole-body-vibration-exercises

Sculpt Your Arms and Thighs With Whole Body Vibration Exercises

17th August 2015

You don’t have to be overweight to have your insecurities when it comes to

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