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What vibration plate exercises to do based on your goal

What Vibration Plate Exercises to Do Based on Your Goal

07th August 2016

When starting a new training program, the first thing you need to focus on is your short-

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Mixed WBV / free weights exercises to decrease back fat

Mixed Wbv / Free Weights Exercises to Decrease Back Fat

28th July 2016

If you’re unhappy with how your back looks right now and want to get rid of the

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Vibration-training-for-athletes-good-idea-or-too-much

Vibration training for athletes: good idea or too much?

04th June 2016

The risk of overtraining is higher in professional athletes and fitness enthusiasts who spend weeks and even

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Whole Body Vibration Machine Exercises for Abs and Core Strength

12th May 2016

Our series of whole body vibration machine exercise articles continues with a vibration platform training program for the core

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Whole-body-vibration-exercise-tips-for-beginners

Whole Body Vibration Exercise Tips for Beginners

18th April 2016

One of the best things you can do before starting to use a whole body vibration

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Drop-a-dress-size-with-Hypervibe-Whole-Body-Vibration-exercises

Drop a dress size with Hypervibe Whole Body Vibration exercises

07th April 2016

The workout below is created to help you drop a dress size with Hypervibe

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