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Five questions about WBV machines to ask your trainer

Five Questions About WBV Machines to Ask Your Trainer

02nd November 2016

Vibration technology as we know it today is not something new; this form of training and therapy

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hypervibe whole body vibration routine for balance

Whole body vibration advanced balance routine (10 minutes)

09th October 2016

Approximately one-third of seniors aged 65 years and above fall at least once a year, and up

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whole-body-vibration-exercises-for-waist-and-back-muscles

Whole Body Vibration Exercises for Your Waist and Back Muscles

01st October 2016

Office jobs can have a major impact on your body and overall health, some of the health

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Whole body vibration exercises for a congested lymphatic system

Whole Body Vibration Exercises for a Congested Lymphatic System

12th September 2016

The lymphatic system is one of the two circulatory systems in the body, its main role being

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Not into aerobic exercises Get the same results with WBV

Not Into Aerobic Exercises? Get the Same Results With WBV!

17th August 2016

If hitting the gym every day for a 1-hour aerobic session isn’t exactly your cup of tea,

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why women train on a vibration machine

Why Are Women Choosing Whole Body Vibration?

13th August 2016

Women and men have different needs and goals regarding training If men usually train to build stronger

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