Chat with us, powered by LiveChat
FOR YOUR BUSINESS? BUSINESS Website
Ph : 1 800 497378

Blog - Fitness & Exercises

Showing 3 to 9 of 89 Posts
how often should you eat

How Often to Eat for Steady Weight Loss

17th June 2022

Eating used to be so simple when you were a kid, didn’t it? Hungry? Get an adult

Lean More
Which Exercises Work Best on a Vibration Plate? 1

Which Exercises Work Best on a Vibration Plate?

04th March 2022

Whether you are new to whole-body vibration (WBV) or are looking to level up your exercise regime,

Lean More
Vibration machine training can increase lumbar bone density in women

Vibration Machine Training Can Increase Lumbar Bone Density in Women

17th December 2016

The peak bone mass and size are achieved around the age of 20 years, but

Lean More
whole body vibration effects compared to plyometric exercise in athletes

WBV vs. Plyometric Exercise: Effects in Athletes

14th December 2016

Plyometric exercises are based on movements like jumping, squatting, hopping on one or both legs,

Lean More
7 whole body vibration exercises for lower back pain

7 WBV Exercises to Ease Lower Back Pain

14th November 2016

According to the 2011-2012 National Health Survey conducted by the Australian Bureau of

Lean More
health benefits of long term vibration exercises

Health Benefits of Long-Term Vibration Exercises

03rd November 2016

Although different than conventional weight lifting or body weight exercises, whole body vibration is still

Lean More

Top Posts

0
Your Cart