This article goes hand-in-hand with How To Choose A Vibration Machine What you are going to learn is that even...
To answer that question, we first need to get clear about why Whole Body Vibration machines were invented and what...
Is this really something people want to know and if so, why? Yes, people do ask this question about Whole...
You may or may not be aware that there are different types of vibration platforms out there. When I say...
Vibration machines cost anything from a few hundred dollars to over twenty thousand dollars. Why is there such a large...
Various theories exist to answer this question. As you will learn, the short answer is that first, it depends on...
By taking your time to work through these blog articles you are gaining some appreciation for the mechanics, motors and...
If you’re still trying to understand how standing on a vibrating platform can produce even half the benefits claimed by...
Can you lose weight according to your body type? That’s the assertion made by several authors whose books are gaining...
Summer is nearly upon us. Depending on where you live, you may be feeling the heat already. Recapture the way...
Updated on: 08.09.2021 The lymphatic system is involved not only in removing the excess fluids from the body, but also in supporting the elimination of...
Various theories exist to answer this question. As you will learn, the short answer is that first, it depends on your exercise goal. Are you...
Stress can make you gain weight – we’ve heard this so many times and we know it’s true, it’s a proven fact. But, in some...
updated on: 24.07.2020 The Paleo diet was one of the hottest trends last year. It seems that 2014 seems is the year of raw food....
The health benefits of using vibration plates to burn fat and develop muscle are numerous, including but not limited to increased metabolism and enhanced circulation....
Updated on: 08.09.2021 The lymphatic system is involved not only...
Various theories exist to answer this question. As you will...
Stress can make you gain weight – we’ve heard this...
updated on: 24.07.2020 The Paleo diet was one of the...
The health benefits of using vibration plates to burn fat...
