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Download the full infographic on Reducing Your Risk to learn about the worst types of bone fractures and how to avoid them.
Learn how Whole Body Vibration helps you reduce your fracture risk.
Updated on: 08.09.2021 The lymphatic system is involved not only...
Various theories exist to answer this question. As you will...
Stress can make you gain weight – we’ve heard this...
updated on: 24.07.2020 The Paleo diet was one of the...
The health benefits of using vibration plates to burn fat...
According to the Australian Institute of Health and Welfare, 54% of all fractures that result in hospitalization are caused by...
Whole body vibration therapy is already largely used for rehabilitation purposes, being a low impact activity that can be performed...
In a recent article, Mayo Clinic’s orthopedic surgeon Paul Huddleton, M.D., explained how and why scoliosis affects baby boomers. But...
People over 50 are more likely to develop osteoporosis and to break a bone, aging being one of the factors...
The peak bone mass and size are achieved around the age of 20 years, but after this age the bone...
A recent study published by German researchers suggests that simple lifestyle changes such as adopting a diet that reduces one's...
Updated on: 08.09.2021 The lymphatic system is involved not only...
Various theories exist to answer this question. As you will...
Stress can make you gain weight – we’ve heard this...
updated on: 24.07.2020 The Paleo diet was one of the...
The health benefits of using vibration plates to burn fat...
